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Health tip

The plate is not the point

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Transcript

We spend a long time arranging food and very little time asking what we are hungry for. Start with the second question this week.

We spend a long time arranging food and very little time asking what we are hungry for.

Start with the second question this week.

faithbeyondtheplate.org

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Quote card. “What you eat matters. Why you eat it matters more.” — Faith Beyond the Plate